01379 650020
01379 650020
Massage is a title for an array of techniques designed to induce relaxation and release tension from the body. The type of massage required is dependant on the individuals needs and can be gentle/ therapeutic, or, manipulative/deep.
Some styles of massage include; remedial/sports (deep), aromatherapy (using plant oils with healing properties), reflexology (pressure points of the feet) and Indian head massage (targeting the upper back, neck, scalp and face).
Massage can help to ease the symptoms of sciatica, tension headaches, muscles tightness, water retention, sleeping difficulties, and is ultimately, a fabulous stress buster!
1:2:1 Yoga and 1:2:1 Sports Coaching is also available.
Mandy is amazing - so professional and she finds the exact spot everytime. She has looked after me for years through tumbles and scrapes, falls and sprains - even a prolapsed disc and more recently a twisted ankle. My visits are always a pleasure - everyone is so nice and helpful...
Michael Peters
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